The purpose of Tao Tantra is to assist you in reconnecting with your body, mind, and emotions to become more conscious. The Tao Tantra therapy uses our sexual energy to stimulate the entire body and create new pathways in the brain. The Tao Tantra tradition is an example of a left-handed path that has largely remained unchanged over time. "Left-hand tantra" involves sexual contact, alcohol consumption, and intoxication.

Taoism, also spelled Daoism is a religion and philosophy of ancient China that has impacted folk and national belief systems. According to Taoism, sexual art practices refer to different ways of engaging in sexual activity. "Union energy" or "joining the essences" are terms used in describing these rituals. By practicing these sexual arts, practitioners believe that one can achieve spiritual growth and longevity.

Taoist Techniques of Cultivating Sexual Energy

It is said in Taoism that men lose their sexual energy through ejaculation, while women waste their sexual energy through menstruation. One can cultivate sexual energy using Taoist practices as it focuses on managing both male and female energies.

Sexual energy seems to be the strong energy in the world. You become more creative and happier when you can control this power positively. If you waste this vital energy, you waste your valuable natural energy. Taoist sexual energy cultivation practices are beneficial to your sexual life and your overall quality of life.

Ejaculation Management

The cultivation of sexual energy in Taoist philosophy is deeply infused with essence, Breathwork, and spirit. As part of Taoist healing love rituals, controlling ejaculation is also involved. Its goal is to control the core through the power of a man's spirituality. In actuality, ejaculation refers to the discharge of spermatozoa. Taoist practices involving ejaculation control are beneficial to a man's ability to nourish and save his essence.

Breath Practices

In Taoist practices, breathing exercises are essential. You start with the most basic breath practice in Taoist Healing Love practices. First and foremost, shake everything off—your grief and difficulties in many relationships. Shake them away. Inhale as deeply as possible via your nose. Hold it tight till you can no longer tighten the flow of breath when you feel your lungs are full of fresh air.

Hold your breath for a few seconds, then slowly exhale your breath until your lungs are empty. When and wherever you can, practice this breathing technique. You'll be more aware of your surroundings. Allow yourself to practice for at least 20 minutes per day for the best results.

Hip Muscles Exercising

During sexual activity, ninety percent of the muscle energy is stored in the hip. The Taoist hip muscle routines will strengthen hip muscle energy. You can use this technique whenever you want—standing with your feet shoulder-width apart in a standing position. During the next 10 seconds, tighten your hip muscles as much as possible. Repeat this exercise five times more, or until your hips are warm.

Reminder: You're also trying to tighten your anal. The anal should not, however, be tapered. It might be a little risky.

Deer Taoist Practice

Deer Practice is beneficial for boosting sexual enhancement for males in Taoist practices of cultivating sexual energy. To practice, follow these steps. Stand with your feet apart by about shoulder width. You can also sit on the edge of the chair. Warm your hands by rubbing them together. One hand holds the testicles while the other touches the lower belly clockwise and counterclockwise. This procedure should be practiced 100–300 times to enhance the favorable effect. You might burp as the breath rises.

Menstrual Cycle Management

The menstrual cycle causes women to lose pure Qi. The Taoist practices can help you shorten your menstrual cycle. Women can also absorb pure Qi through their ovaries. Touching the ovaries can help to distribute Qi throughout the body. It's one of the most effective strategies to balance hormones and the menstrual cycle naturally. You can begin by standing or sitting straight in a chair. Begin by breathing through your lower belly and rubbing your hands together until you feel warm. Place your hands over your ovaries. Then massage these areas 20 to 30 times in a clockwise direction. Feel the warmth on your skin by simply laying your hands on the ovaries.

Finally, tense your PC muscles a few times while taking a deep breath for a minute. Try to practice this strategy at least twice daily.

The Chest Massage

For people who are sexually averse, this technique is highly beneficial. The hormone system will be naturally triggered by touching the chest area. Women must use this strategy to maintain a healthy hormone system and menstrual cycle. For practicing, stand with your feet shoulder-width apart or sit with your back straight.

Rub the hands to warm them up before applying the balms to the chests. Then, in a circular motion, massage the chest area. Each rotation should be repeated at least 20 to 30 times. Pay special attention to your heart area while massaging your chest. You will feel the warmth of your touch has traveled to your heart.

Sunbathing as a Taoist Practice for Men and Women

Sunbathing is a wonderful way for men and women to receive the universe's pure Qi. Humans can feel revitalized by the pure vitality of the natural environment. As a result, outdoor activities are ideal for those who want to become more active and healthy. Similarly, Taoist sunbathing can help both men and women increase their Qi. The more pure Qi from the universe is absorbed into the body, the greater sexual life power they will have.

Pro-Tip: Great Communication

To improve the quality of your relationship, you should consider the importance of energy attraction. It means that you must work hard to create a favorable environment. Preventing hostile disagreements and misunderstandings is a good idea because they will sap your relationship's positive energy. Be sure to have meaningful conversations with your partners. A meaningful relationship resembles the appearance of a conscious entity. It matures with time in a significant way. It would help if you talked to each other more often. Dating is an integral part of developing a healthy relationship. It takes time and genuine understanding to piece together your and your partner's narrative. According to Taoist viewpoints, creating excellent communication is the art of expressing emotion. So start to communicate thoughtfully so you and your partner can be happy.

Final Words

As a final note, Taoist practices of sexual energy cultivation aim to conserve essence and improve Qi. This will make your soul more substantial and more joyful. These Taoist practices will assist you whether you are single or in a relationship.

Moreover, you can get complete Taoist Tantra and Tantra for love courses on Omidlife. Omidlife is a holistic platform offering different courses on yoga, meditation, Breathwork, tantra, and conscious living to help you achieve a healthy balanced life. Moreover, an expert guide will give you the proper and effective Taoist techniques to work in your everyday life.