What Is Kundalini Rising?
"Kundalini Awakening is an experience of energy awakening inside you that transforms your mental, emotional and spiritual level."
So are you on Auto-Pilot? Eat, Work, Sleep and Repeat.
It’s not just a joke. We are actually so immune to our fixed life routine that we don’t even think about what we are doing and why we are doing this.
One way to break your routine cycle is meditation practice. It increases your awareness and intentions. Kundalini meditation is one type of meditation that may be particularly beneficial. It focuses on your primal energy, channel it and reduce stress.
Let’s dig deep into kundalini meditation.
What is Kundalini Yoga?
Kundalini yoga is characterized in Vedantic culture as dormant energy at the base of the spine that is activated through yoga and transmitted upward through the chakras. Kundalini is a Sanskrit word meaning “Circular”. It can be used as a noun to refer to a coiled snake. As a result, Kundalini is defined as "a spiritual energy or life force found at the base of the spine," which is commonly pictured as a coiled serpent.
According to devotees, Kundalini is a power associated with the divine feminine. Regular practice of mantra, tantra, yantra, yoga, or meditation can help you to awaken kundalini energy.
The goal of Kundalini Yoga
The goal of Kundalini yoga is to give people a way to realize their full creative potential, release themselves from long-term consequences of actions done in the past, and find their life's purpose. Kundalini is a primary source of internal power. We all have it in ourselves. But very few have experienced it as awake. A Kundalini awakening is like being given the secret code to conquer every facet of life. And you know how to live life gleefully.
What is Kundalini Awakening
Kundalini Awakening is an experience of energy awakening inside you that transforms your mental, emotional and spiritual level. While experiencing Kundalini awakening, the divine energy inside travels up from the base of the spine up through different Chakras (body energy points) to the Crown Chakra (Head). Crown chakra is the point where higher consciousness is triggered and allows a person to reach a higher state of consciousness. Higher consciousness results in complete self-awareness, purpose, and reality of life and spirituality.
Is a Kundalini Awakening Safe?
In the spiritual community, there is a lot of debate regarding whether kundalini awakenings are safe. Many people are hesitant to practice kundalini because they are afraid of experiencing such a powerful awakening. Everyone's experience is unique and depends on their past experiences and current lifestyle.
A kundalini awakening is a profound spiritual event for which yogis and practitioners prepare for years. Kundalini awakening is accomplished through a variety of practices such as Meditations, yoga, pranayama, and breathwork can help you to awaken your serpent energy. The process varies from person to person and is often unpredictable. For some, it may take many years of serious effort, while for others, it may occur spontaneously.
Benefits of Kundalini Awakening:
The list of advantages of a kundalini awakening is not exhaustive. A kundalini awakening can be a powerful instrument for self-improvement, positive change, and healing. Your mind, body, and spirit receive a major energetic boost, leading you to move through life in a new way. After awakening, many people desire to modify their diet, habits, job, relationships, and sometimes their entire life to fit their new way of being.
The following are some of the advantages of a Kundalini awakening:
- Increased spiritual connection/Spiritual enlightenment
- Complete self-realization
- Experience ecstasy and ringing love
- Calm Mind
- Increased creativity
- Improving sleep and sleep-related issues
- Reduce anxiety
- Increased concentration
- Prevent random thoughts
- Feelings of happiness
- Improved psychic abilities
- Increased compassion and empathy
Signs and Symptoms of a Kundalini Awakening
Kundalini awakening is a very significant process of someone’s spirituality.
There are eight symptoms that someone experienced during the process of kundalini awakening.
1- Increase Sensitivity Towards System
Our surroundings have impacted us. We inherited our system from our ancestors and this goes on. We ingrained our culture, believes, and thoughts from our parents and our society. We make them permanent and stable. But when you experience kundalini awakening you start questioning everything. You become more sensitive to things that we previously tolerated. You try to fix your belief, your thinking. You try to become who you are meant to be and live your highest calling.
2- Start Radical Life Changes
Kundalini awakening causes a strong desire to change everything in your life.
You want to change everything you have in your life. That change could be in daily routine, diet, or something. All you want to do is change your life from the ground up. You want to experience everything fresh in your life. therefore it's not surprising that you suddenly desire to resign. You also enjoy spending time with other people.
3- Change In Life Interests
When your kundalini energy is awakened your life interest changes. You have then no interest in things which most people look for in life. You are not interested in any type of competition to achieve fame and other materialistic achievements. You found no excitement running towards those material pursuits. You feel satisfaction and content for what you have already gotten.
4- More Empathy and Compassion
This is one of the common symptoms of kundalini awakening. You feel more empathy and compassion for others. you suddenly feel overwhelmed with what other people have gone through in their lives. You have the ability to feel and think as they do while experiencing it for the first time. You'll be able to feel more connected to everything around you.
5- Start Repairing Your Life
As everyone has their life experiences. Some have several bad things that had happened to them, some have broken relationships, some have bad habits and so and so on. But by kundalini awakening, you start repairing yourself. You start getting rid of them by spending your time on quality things. You try to calm yourself and eliminate the bad stuff. You get a sense of liberation from both the ego and the material realm.
6- Understand The Deep Meaning Of Life
When you experience kundalini awakening, you stop complaining about life. You start understanding things, life, and purpose. You do not spend time thinking and complaining about things that you could achieve or bad things that happened to you. You’ll realize all things that happened had some purpose. You even understand bad things that happened to you might be your wrongdoing in the past.
7- Become More Reserved
Maybe you were a socially active person in daily life. However, after the kundalini awakening, you are totally different person. you feel no more interested in socializing. You are not so active in chit-chat groups with friends and colleagues. You are not part of any group which is not related to your interest.
8- Gaining Consciousness
Through kundalini's awakening, we all go through going through a different kind of spiritual experience. Most of the time, kundalini will remain dormant until you achieve greater spirituality. When kundalini is awakened within your body, it implies you are going through a spiritual journey that allows you to achieve boundless consciousness. The active conscious result in unexpected realizations, visions, insights, connection with spirits, psychic insights.
Remember! Whatever symptoms you're having, try not to get too caught up on whether they're kundalini awakening and why they're there. Allow the energy to flow through you instead, and seek to heal any painful sensations that arise on a holistic level. The less you fight these emotions, the faster they'll pass.
On any spiritual path, seeking is often the most difficult obstacle to overcome. While Kundalini awakenings sound magical and incredible, they can be overpowering if you aren't prepared. Proper guidance can help you to utilize your power in a positive way. Omidlife is the best platform where you can find globally qualified teachers. You can connect with them on Omidlife, join their courses and enrich your life with positivity and peace.