15 minutes Daily Meditation
Omid Life
Omidlife is a unique global holistic platform, offering different courses in meditation, yoga, Breathwork, conscious love, and conscious living. From relieving stress to enhancing your physical health, enhancing positive living to finding your spiritual side, you could find a variety of courses at OmidLife. It wishes to be a global pioneer through its mission of spreading teachings on how to grow non-dogmatic, easy to practice spiritually inside and out available to everyone. Omidlife helps you to integrate a holistic lifestyle as it offers different courses by experienced teachers around the globe.
Omidlife is a unique global holistic platform, offering different courses in meditation, yoga, Breathwork, conscious love, and conscious living. From relieving stress to enhancing your physical health, enhancing positive living to finding your spiritual side, you could find a variety of courses at OmidLife. It wishes to be a global pioneer through its mission of spreading teachings on how to grow non-dogmatic, easy to practice spiritually inside and out available to everyone. Omidlife helps you to integrate a holistic lifestyle as it offers different courses by experienced teachers around the globe.
Course Description
Meditation is very important to practice for your daily stress and depression. Meditation improves your ability to deal with negative emotions. Deep breathing and mind-calming exercises help you from making rash decisions. Even a short period of meditation improves your focus and self-awareness. It reduces stress and anxiety while increasing your tolerance to distress. In this course, you will practice a set of guided meditations for just 15 minutes and improve your life/ Moreover, the benefits of this course include
- Improve attention
- Remove stress and anxiety
- Remove negativity
- A new perspective on challenging situations
- Increase tolerance
Meditation is very important to practice for your daily stress and depression. Meditation improves your ability to deal with negative emotions. Deep breathing and mind-calming exercises help you from making rash decisions. Even a short period of meditation improves your focus and self-awareness. It reduces stress and anxiety while increasing your tolerance to distress. In this course, you will practice a set of guided meditations for just 15 minutes and improve your life/ Moreover, the benefits of this course include
- Improve attention
- Remove stress and anxiety
- Remove negativity
- A new perspective on challenging situations
- Increase tolerance
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Course Price
Under Subscription
Course Type
Teacher Course
Course Teacher