7 Days Yin Yoga Practice For The whole Body

Day 1

Monday Full Yin Yoga class with Live Music (Ngoni)...

Day 2

Tuesday Yin Yoga Gentle Practice (60min)...

Day 3

Wednesday Yin Yoga practice Long Meridian, Upper body and Pranayama ...

Day 4

Thursday Yin Yoga practice for the whole Body...

Day 5

Friday YinYoga Practice, Letting Go...

Day 6

Saturday Full Yin Yoga Practice The power of Silence...

Day 7

Sunday Yin Yoga practice - New Moon, Mindfulness ...

Mareille Outshoorn

HI!

My name is Mareille, I’m an Amsterdam (1000+ hour TT) based yoga-instructor on a mission to help others feel great with yoga. I believe that integrating just a little bit of yoga into your life can help you to make some shifts.

After graduating my Bachelor in Sports. I started as a Physical Education Teacher and since 2012 I'm running my own yoga and massage business Mareille Yoga & Massage. I started practicing yoga in 2002 as a way to become more flexible in my body. Later on I found out that yoga was also the key to find inner peace in my restless mind. I found out that the relationship between physical and emotional health is very close. Therefore my teachings are always on a physical, mental and emotional level.

Yoga is now integrated in my daily life in a fundamental way. It helps me with everything in my life. Breath,work, meditation, physical movement, it teaches me to stay connected to my truth, to trust life and to to be a playful. My dream is to inspire you to get the best version of yourself.

Enjoy my classes, love Mareille

Course Description

Join me for a journey of Yin Yoga designed to nourish the entire Body.

Enjoy a full yin yoga classes for the entire week, each day different pratice, going deeper and deeper .

Get completely ZEN and stretched.

Connect with every part of your body with this Full Body Yin Practise.

Hop on your mat and lets get started!

Please consider to share with your friends on social medial and donate, if you enjoy and find my lessons beneficial to you.

Breath, Smile, Love

Enjoy

With Love
Mareille

Equipment: Yoga mat

Body focus: All

Difficulty: easy

No Review

Course Price

Under Subscription

Course Type

Teacher Course