Therapeutic Yoga with Backmitra

Day 1

Therapeutic Yoga with Backmitra (Dorsal Area) 40 minutes...

Day 2

Therapeutic Yoga with Backmitra (Lumbar Area) 35 minutes...

Lili Molina

My name is Lili Molina, I was born in Argentina but I am from everywhere, I belong to mother earth. I am a Yoga teacher and a Peace Meditation Coach. A traveler. I've started practicing and learning yoga in 2011 and from that moment on i never stop. Yoga is a philosophy of Life. Yoga is like ToltekayotI, the art of good living. Yoga is making everyday a piece of art. I invite you to enjoy with me this endless learning path. Allow yourself to perceive everything from your heart first. Awake your inner being and intuition. Let's practice together. Let's create that Union, body, mind and soul. Right here, right now.

Shanti Omnull

Course Description

Therapeutic Yoga with Backmitra

Benefits:

  1. Improve heart health
  2. Ease back pain
  3. Help you lose weight 
  4. Deal with anxiety, stress, depression
  5. Counter negative thoughts 
  6. Revive energy 
  7. Physical, emotional and mental stress reliever 


Equipment: Yoga mat

Body focus: All

Difficulty: easy

No Review

Course Price

10

Course Type

Teacher Course