Yoga Nidra 101- Chakra Activation Course
Scarlett Dee
Scarlet Dee is a yoga practitioner and teacher for over 25 yrs. Her goal is to live a positive, loving, and mindful life. Yoga is a way for her to live in harmony with nature, and she is committed to practicing it. She will help you to connect with your inner self and your full potential. According to her, the practice of yoga is one of the most effective ways to explore yourself and develop confidence. The yoga teachings help people discover their true nature and realize their potential through exploring their true selves. It would be great if all of us that have been touched by yoga can find ourselves journeying inward with an open heart, awareness, good intentions, and a connection to our inner wisdom to enrich our own, and the lives of people all around us, with relaxation, peace, joy, smiles, laughter, and love. As yoga practitioners, she wishes that all of us can find ourselves journeying inward with an open heart, awareness, good intentions, and a connection to our inner wisdom to enrich our lives and the lives of those around us with relaxation, peace, joy, smiles, laughter, and love.
Scarlet Dee is a yoga practitioner and teacher for over 25 yrs. Her goal is to live a positive, loving, and mindful life. Yoga is a way for her to live in harmony with nature, and she is committed to practicing it. She will help you to connect with your inner self and your full potential. According to her, the practice of yoga is one of the most effective ways to explore yourself and develop confidence. The yoga teachings help people discover their true nature and realize their potential through exploring their true selves. It would be great if all of us that have been touched by yoga can find ourselves journeying inward with an open heart, awareness, good intentions, and a connection to our inner wisdom to enrich our own, and the lives of people all around us, with relaxation, peace, joy, smiles, laughter, and love. As yoga practitioners, she wishes that all of us can find ourselves journeying inward with an open heart, awareness, good intentions, and a connection to our inner wisdom to enrich our lives and the lives of those around us with relaxation, peace, joy, smiles, laughter, and love.
Course Description
Chakras are the body’s energy points and by balancing these chakras we get a lot of benefits. Yoga Nidra calls for relaxation while actually having the awareness to access your deeper subconsciousness. Tap into the realm of inner peace for mental, physical, and spiritual transcendence and peace.
In this particular course on Chakra Activation, we will take you on an energetic journey through each chakra with yoga Nidra sessions. Taking this course can benefit you in ways beyond what you might expect. This course will help you to get benefits including
- Reduces headaches
- Insomnia
- Heart palpitations
- Alleviate lower back pain,
- improves self-esteem,
- decrease anxiety, and depression
- Increase emotional intelligence
- Equipment: Yoga mat
- Body Focus: All
- Difficulty: easy
Chakras are the body’s energy points and by balancing these chakras we get a lot of benefits. Yoga Nidra calls for relaxation while actually having the awareness to access your deeper subconsciousness. Tap into the realm of inner peace for mental, physical, and spiritual transcendence and peace.
In this particular course on Chakra Activation, we will take you on an energetic journey through each chakra with yoga Nidra sessions. Taking this course can benefit you in ways beyond what you might expect. This course will help you to get benefits including
- Reduces headaches
- Insomnia
- Heart palpitations
- Alleviate lower back pain,
- improves self-esteem,
- decrease anxiety, and depression
- Increase emotional intelligence
- Equipment: Yoga mat
- Body Focus: All
- Difficulty: easy
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Course Price
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Course Type
Teacher Course
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