Yoni Yoga

Day 1

Benefits of yoni yoga & approaching the practice...

Day 2

Yoni Yoga Practice Session ...

Karolin Tsarski

I’m Karolin Tsarski.

I took my first tantra course in 2008 and have been on a deep personal sexual awakening journey since then.  I have studied traditional tantra as well as sexual tantra.

In 2019, I participated in the International Academy of Sex Research conference presenting the case study I did on myself on self-induced whole-body energetic orgasms without genital stimulation on the body’s hormonal levels as compared to physically stimulated orgasms.

In 2022 a scientific article was published in the Journal of Sexual Medicine about my personal case study with reaching energetic orgasms. Read the original article here.

I have a master’s degree in couple and sex therapy. I wrote my thesis on orgasms, combining tantric and Taoist knowledge with science, and also presented my courses and their effectiveness to deepen sexual satisfaction, and received an evaluation of 10/10 for the thesis.

I have written a book “What do women want (in bed)?”, which has been published in Estonian and is soon to be published in English. 

Course Description

Yoni yoga is a type of yoga that helps practitioners connect with their intimate parts and with their wombs. Women are seeking to improve their relationships with themselves through this practice. In order to become physically, mentally, emotionally, and spiritually healthy, the soul must connect with its most intimate parts. This course is specially designed for women. The practice of Yoni yoga allows them to give themselves time and space to:

  • Make contact with your body's most private parts.
  • Muscles of the pelvic floor should be strengthened.
  • Stronger orgasms, even several orgasms, or squirting are possible.
  • Remove any trauma from your womb space.
  • Experiment with your sexuality and learn more about it.

Equipment: Yoga mat

Body focus: Pelvic floor

Difficulty: intermediate

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Course Type

Teacher Course